Einheit C

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Kettlebell Plank Pull – 4x 10
Barbell Squat – 4x 6-8
Bulgarian Split Squat – 3x 10
Romanian Deadlift – 3x 10
Leg Curl – 3x 12
Back Extension – 3x 12
Sled Push – 4x 10m
Navy Seal Burpees – 3x 15